LAP BAND DIETARY INFORMATION PRE SURGERY VIDEO BELOW

I have some great news. Since producing the presentation above where it recommends you purchase the The Gastric Band Nutrition Essential & Weight Loss Surgery shopping guide, the ebook versions are now available to you for free, as a PDF file. You can download them here GastricBandBook(PDF)

During the presentation it is recommended that you self assess your intake by filling out some handouts which are listed below. It is recommended that you print these off prior to watching the presentation.

food records and carbs single(LAP BAND) It is ideal to fill out a sample day of what you eat first using this food diary chart

meal plate

serves of carbohydrate